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5.16_Backward Lunge Walk With Hamstring Stretch
5.17_Backward Straight-Leg Deadlift Walk
5.18_Straight-Leg Skip
5.19_Lateral Skip
5.20_Cross-Over Skip
5.21_Carioca
5.22_Lateral Crawl
5.23_Shuffle Wide and Stick
5.24_Shuffle Quick and Stick
5.25_Cross in Front
5.26_In-In-Out-Out
5.27 Scissors
5.28_Hip Switch